🤓 Read my article, 9 Steps to Transform Your Limiting Self-Perception: How “I Can’t” is Hiding in Your Psyche and Sabotaging Your Ability to Level-Up.

🧘🏻‍♀️Come learn Shadow Work in my free Masterclass: Healing the Healer: 3 Powerful Tools for Healing, Transformation and Self-Realization.

When I was young, I really thought that I could accomplish anything that I put my mind to. So, I dreamed big, thought big and took big risks. But as I got older, those big dreams that mattered to my heart threatened my emotional and intellectual safety. I started to back away from my challenges and eventually, I found that I lacked self-efficacy-- the belief in myself and my capabilities. I had to turn this around and create an empowered mindset that believed, "I can." In this video, I'll show you how to improve your self-efficacy.