πŸ€“ Read my article, Shadow and the Wounded Healer: Why It’s So Hard to Heal.

πŸ§˜πŸ»β€β™€οΈCome learn Shadow Work in my free Masterclass: Healing the Healer: 3 Powerful Tools for Healing, Transformation and Self-Realization.

Join me and learn about the wounded healer and shadow work! We all hold beliefs, attitudes and thought patterns that don't necessarily come from an empowered place. Old emotional wounds, mistakes, failures, and things that have gone wrong in our lives can wreak havoc in our minds, turning our subconscious interior space into a jungle of fear, doubt and anxiety. Shadow work is an emotional wellness process, usually offered through a series of exercises, that unites your logical, rational, thinking self with your emotional, imaginative, feeling nature.