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In the morning, I awake and contemplate my navel. Well, I don’t contemplate my navel, but rather the spiraling vortex around it called the sacral chakra. The sacral chakra is the energy center in charge of emotions and creativity. The sacral chakra is responsible for a load of other stuff, too, but for this missive, it’s the emotions and the creativity that are important.
I awake and head for my navel, because I live my life from the Inside Out, and being aware of my emotional state and the blockages to my creativity are important to help me understand how I am going to flow with the universe, or resist the universe. The key for me to live my life from the Inside Out is to be aware of my feelings in the moment. I know lots of people who awaken and contemplate the external world– when they have to be at work, how they’re going to manage the kids, with whom they’re going to meet, what’s for dinner… For me, though, there really is just one question: How do I feel?
I cannot emphasize enough, the importance of this question in the Inside Out lifestyle. I believe that what we experience in the external world is a direct reflection of what we are experiencing inside ourselves. The outside world is a mirror reflecting our beliefs and thoughts back to us. So when we look around us and see a wonderful world full of possibility, enthusiasm and curiosities, it is a reflection of a consciousness that is creative, optimistic and thoughtful. And when we look around us and see a frightening world full of crime, danger, and limitation, it is a reflection of a consciousness that is fearful, doubtful, and short-sighted. The feelings Inside of us are reflected in the Outside world.
Many people are turning to the Inside Out way of being in the world because it delivers instant results, feels super empowering, and is a cure for feelings such as unworthiness, lack, fear and limitation. The Inside Out Lifestyle is a way of being in the world that empowers you to make your biggest dreams real. It is a consciousness that assumes unity in all things, and from that place of connection and trust, allows you to go forward in your life with a feeling of optimism, curiosity and even playfulness.
I coach people in this lifestyle because it has proven to me time and time again that our most powerful dreams really can come true. The Inside Out Lifestyle gave me back my own power when I was broken, fragmented, and drowning in a sea of lack and despair. Opening myself to this way of being brought me back to a place of Self-Love, Authenticity and Trust in the Universe and most importantly, trust in myself.
It is my absolute joy and honor to share this knowledge with you through my videos, my blog, my classes, and through private and group coaching sessions. Life is exciting and an opportunity to have a full spectrum of experiences. I am blessed to work with you!